Stacy Vollands, MS, MS, LPCC-S, CEDS

I am a Licensed Professional Clinical Counselor in the State of Minnesota as well as a Licensed Professional Counselor in the State of Texas. I specialize in Eating Disorders, Body Image, Trauma, Perfectionism, Anxiety, Depression, and OCD. I have also achieved the Certified Eating Disorder Specialist distinction and have experience in outpatient, virtual intensive outpatient, and IDP/PHP levels of care for eating disorders. I love encouraging others to find hope, health, and wholeness, as well as lifelong recovery.

I use therapies such as DBT, CBT, ERP, ACT, and EFFT. I am also an EMDR-trained therapist. Although I work with clients with a variety of spiritual beliefs and practices, I do have specific training and experience in integrating Christian beliefs and practices through Biblical Counseling for clients who desire this.

I am a mature therapist with over a decade of experience and I bring a wealth of life experience and my own recovery into the therapy office. Together, we can work to find and build resources to help you cope better with life. This can include feeling better emotionally, physically, and even spiritually. It is possible to heal and recover and not be tied to the pain of the past or be overwhelmed emotionally in the present. Therapy can help you move forward and cope better as well as have the tools that you need to move into your future with purpose and feel more positive and at peace in your life and relationships.

Are you ready to take the next step and start your journey today?

Request an Appointment

Stacy Vollands

Hi, my name is Stacy Vollands, and I am so glad that you are here. Life can be hard and even overwhelming at times. Sometimes, you just need someone to talk to so that you can make sense of everything. I am here to listen to you. I want to hear your story. I want you to feel seen and heard so that you can move towards being a healthier version of yourself. Things can get better, and you can be more in control of your mind and emotions instead of your mind and emotions controlling you.

I approach therapy from a stance of compassion and curiosity. I listen carefully, without judgment, and offer kindness and unconditional positive regard and support to my clients as we work together through anything that may be causing pain and holding you back from living an abundant life.

In addition to other areas of focus in therapy, I love to help people struggling with eating problems and body image issues to move towards having a healthier relationship with food and their bodies so that they can be more engaged and present in their lives and relationships. I have specialty training in eating disorders and body image and am a Certified Eating Disorder Specialist (CEDS). I also specialize in trauma, anxiety/panic, and OCD and I am an EMDR-trained therapist and also have training in Sensorimotor Psychotherapy (a body-centered approach that aims to treat the somatic symptoms of trauma).

Although I work with clients with a variety of spiritual beliefs and practices, I do have specific training and experience in integrating Christian beliefs and practices through Biblical Counseling for clients who desire this.

I am a mature and experienced therapist with over a decade of experience and I bring a wealth of life experience and my own recovery into the therapy office. Together, we can work to find and build resources to help you cope better with life. This can include feeling better emotionally, physically, and even spiritually so that you will not be tied to the pain of the past and you will be able to cope better in the present and have the tools that you need to move into your future with purpose and feel more positive and at peace in your life and relationships.

Are you ready to take the next step and start your journey today?

Do you want to feel more peaceful and be able to cope with your life and emotions better?

Do you want to have freedom from your obsession with food and eating?

Would you like to have a better relationship with your body?

Would you like to heal from the pain of your past?

Would you like to overcome past traumatic memories and limiting beliefs?

Would you like to overcome obsessive thoughts?

Would you like to have better relationships?

Would you like to feel more fulfilled in life?

I am here and ready to help. I would love to hear from you. Just leave me your name and phone number and the best time to call and I will contact you and get you set up for your first appointment. Let the healing begin!
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